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Who am I?

My name is Melanie, but you can call me Mel!

I have lost over 100lbs. If you follow me on social media, you probably already knew that! My weight loss journey has most likely led you to my website, which gives me a great opportunity to further introduce myself on a more personal level. My name is Melanie. I'm a 20-year-old Canadian grad nurse dedicating her life to making a difference in people's lives. Whether it be via my day job or on the Internet, my life's driving force is to help others.

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My Fitness Journey

December 2021 marked the beginning of my first successful weight loss journey that led me to lose over 100lbs. Yes, I said first successful weight loss journey. Truth be told, prior to losing 100lbs, I had numerous unsuccessful attempts to lose weight. So what made my most recent weight loss journey different from my previous attempts? Knowledge. It wasn't until I took a mandatory nutrition course during nursing school that I finally understood the fundamentals of weight loss. From there I used my newfound knowledge, and the rest is history.

So big whoop, I lost 100lbs. Why do I need to share my journey on the internet? As I mentioned previously, my driving force in life is to make a difference in other's lives. That being said, I know how it feels to be unhappy with the number on the scale. I know how it feels to be on the other side of the screen wishing for a different body. I know the feeling of hopelessness after failing to lose weight countless times. For those reasons, I share my journey. I continue to hope that in some way, what I've shared and continue to share, has helped and will help at least one individual. I strive to be the person I needed 100lbs ago. 

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